Tuesday, January 31, 2006
Monday, January 30, 2006
AbT Interactions :The First Moments
Before you interact, take a moment or two to see something about the person that you find valuable, admirable, or interesting. Be specific. Consciously register your positive perceptions by articulating them to yourself. You might say to yourself, “this person has great energy, or an attractive, strong presence, or a confident demeanor.”Thursday, January 26, 2006
ABT examples from a Toddler
Picture the moment when a toddler takes the first steps. Imagine their parents’ reactions – their fascination and excitement. Cheering is automatic.Criticism is non-existent, wobbles and mis-steps are not even noticed. In your early years, it’s impossible to learn, grow, or develop a positive sense of yourself without someone letting you know just how amazing and talented you are.Wednesday, January 25, 2006
Imitation: Asset Based Thinking Style
The fastest way to learn anything is to imitate a role model. Think about how you learned to walk, speak, write the alphabet and tie your shoes. In the early years, learning by imitation dominates.Imitating what you admire in others and want to acquire for yourself requires becoming their student, not their judge and jury. As a student of the assets of human nature you are now ready to spot the best of what anyone has to offer.
Tuesday, January 24, 2006
The Asset Based Thinking Truth
Use Asset-Based Thinking to give constructive feedback that will have an impact and be heard over the noise of the defensemechanism. Take all the time you need to formulate your messages. Then, tell the truth fast.
Many people shy away from telling their vision of the truth when it might cause hurt feelings, trigger anger or disrupt the relationship. They hold back the feedback that could potentially help another person change and actually strengthen a friendship because they don’t want the conversation to backfire. They let Deficit-Based Thinking take over.
Monday, January 23, 2006
Assess Your Current Situations
At any given moment, in the privacy of your own mind, assess what is working, what is moving forward, what has opened up, and your progress. Make these observations even if there are all consuming front-burner issues that are dominating your attention. Use your mind like a split screen TV – watch how you are handling the immediate issues and note what has facilitated your progress, opportunities that have arisen and how you have leveraged them.Sunday, January 22, 2006
Asset Based Routine Breaker
Daily we must decide to focus on our strengths and what we are capable of doing rather than the daily routine of magnifying flaws and pointing out short-comings. A main source of this is the people we surround our selves with. We can choose to build relationships with people who are interested in progress. Progress, not only for themselves but for others around them. Challenge yourself to concentrate more on what you want to have happen rather than what we dont want to happen. Asset Based Thinking is always ready when you are.Saturday, January 21, 2006
Asset Based Thinking Analysis and Reflection
Recount the story of your day from a negative, Deficit-Based perspective. Be specific. (For example, I was late for my first appointment. Not only did being stuck in traffic throw off the rhythm of my whole day, being late reminded me of the fact that I am late too often and I must find a way to correct that bad habit!) Go ahead, write (or tell someone else) the deficit based version of today’s events – it’s cathartic!Next recount the story of your day from a positive, Asset-Based perspective. Be sure to describe the same sequence of events. (For example, I was late for my first appointment. Being stuck in traffic gave me a chance to start the meeting by cellphone in the taxicab. We were lucky to have a clear connection all the way. Starting the day this way reminded me that being flexible counts and that I am not in charge of traffic patterns.) You will notice a distinct, positive difference in how you are feeling after recalling the ABT version of your day.
